NF Week 6

Hello! So, when Sarge told me two weeks ago, that he noticed a visible difference--I wasn't so sure I believed him. Was he just being nice? Trying to keep me motivated? 
No, he was being truthful. I just took my post 6-week measurements, and am happy to announce that I have lost 8 5/8 inches total. I won't post my actual measurements, but I'll post the difference between the day I started and today.

Bust over:  -1/2
      under: -1/2
Waist: -3
Hips: -2
R thigh: -1
L thigh: -1/2
R bicep: +1/4
L bicep: +1/4
R calf: -7/8
L calf: -3/4
total lost= 8 5/8 in

You want to know the weight difference? It's like 1/2 pound gained. So, taking your measurements it definitely worth it. I really wish I had taken them back in April, or whenever it was, when I started this blog. I think it would be interesting to see the numbers. I can look at the pictures an know it's quite a bit, but the numbers are much more fun to look at. 
So, now that the 6 weeks are up, I think I'll continue. And we'll just see what happens. I did find out week four, that we are expecting, so some things will change as time progresses, but I will do my best to stick with it. (Those of you on my Facebook, please don't post congratulations on my Facebook. I haven't announced it yet, and would like to be the one to do so.) So, I guess that's the next adventure in this! I have no intention of losing weight, but I would like to leave this pregnancy looking less like a blob.

Monday Weigh-In: 151.0

prisoner position on squats, 10 lb weights

Monday
Warm-up: 11 min 19 sec mile on cardio setting
Squats: 20 | 20 | 20
Tricep extensions: 20 | 20 | 25
Lunges: 20 | 20 | 20
Dumbbell rows: 15 | 18 | 20
Plank: 70 sec | 70 sec | 70 sec
Jumping jack: 30 | 30 | 30

Tuesday
30 minute elliptical on hill setting, avg MPH 5.1, 2.57 miles, 221.0 calories burned


Wednesday
Warm-up: 11 min 51 sec mile on cardio setting
Squats: 20 | 20 | 20
Tricep extensions: 20 | 20 | 25
Lunges: 20 | 20 | 20
Dumbbell rows: 16 | 18 | 20
Plank: 60 sec | 65 sec | 65 sec
Jumping jack: 30 | 30 | 30


Friday
Warm-up: 11 min 55 sec mile on cardio setting
Squats: 20 | 20 | 20
Tricep extensions: 25 | 25 | 25
Lunges: 20 | 20 | 20
Dumbbell rows: 20 | 20 | 20
Plank: 60 sec | 65 sec | 65 sec
Jumping jack: 30 | 30 | 30

Monday: 1 coffee, 2 English muffins each with a fried egg and cheese, granola bar, small garden salad (romaine lettuce), 2 Ritz, bowl of tomato soup with cream cheese, 4 tortilla chips, plate of chicken alfredo with fettuccine noodles, 2 slices buttered bread, a few blueberries, 96 ounces of water, chips and salsa

Tuesday:1 coffee, 2 serving Cheerios, tsp peanut butter, 3/4 cup blueberries, large garden salad with 1/2 chicken breast, 1/2 grapefruit, few mini pretzels, 3 Tootsie rolls, small plate of chicken alfredo noodle stuff, small salad, 2 slices buttered bread, glass of chocolate milk, handful dried cranberries, 96 ounces of water

Wednesday: 1 coffee, 2 serving cereal, small banana, few mini pretzels, large garden salad with 1/4 grilled chicken breast, 1/2 grapefruit, chips and salsa, handful of Goldfish, 2 burritos, 96+ ounces of water

Thursday: 2/3 lowfat yogurt, 2 fried eggs, 2 Eggo waffles, glass chocolate milk, 2 chicken nuggets, garden salad with 1/4 chicken breast, medium taco salad, 96+ ounces water

Friday: 1 coffee, 3 scrambled eggs with cheese, donut, 1/2 tuna sandwich, fruit and nut granola bar, 2 Ritz, 3/4 apple, 1/2 tuna sandwich, few pretzels, 1/2 Tombstone pizza, 96+ ounces of water

Until next week!
<3