NF Week 5

Aka, the week Christmas happened. Nothing like traveling and holidays to put a whammy on what you're doing. >.> I gained 5 lbs at Grandma's. It's gone now, though. I was scared for a bit. XD

Monday (although I did it Sunday before we left) weigh-in: 149.6

Moved up to 10 lb weights this week. Still doing prisoner on the squats

Wednesday
30 minutes on elliptical on the fatburn setting, avg MPH 4.7, 2.36 miles, and 246.0 calories burned

Saturday
Warm-up: 12 minute 2 second mile on elliptical, cardio setting
Squats: 20 | 20 | 20
Tricep extensions: 20 | 20 | 20
Lunges: 20 | 20 | 20
Dumbbell rows: 15 | 15 | 15
Plank: 60 sec | 60 sec | 60 sec
Jumping jacks: 40 | 40 | 40

I didn't keep track of what we ate Monday and Tuesday. Frankly, I'd rather not know. >.> I guessed on Wednesday's.

Wednesday: waffle, piece of ham, small glass OJ, 6 inch cold cut from Subway, a Sprite, bag of chips, a few more chips from the big bag we had with us, 4 Oreos, bowl of chili with cheese, 64 ounces of water

Thursday: 1 coffee, 3 fried eggs, 3 sausage links, peanut butter and jelly sandwich, some chips, 1/2 lowfat yogurt, 6 mini pretzel twists, 6 M&Ms, 1/2 grilled chicken breast, 1 cup broccoli, 2/3 cup corn, 1 cup baked parmesean potatoes, 96 ounces of water, piece of string cheese

Friday: 1 coffee, 2 serving oatmeal handful popcorn, cup corn, cup broccoli, 1 1/4 cup parm potatoes, 1 chicken nugget, banana, chips and salsa, 2 Oreos, 2 1/2 cups chicken fried rice, handful blueberries, more popcorn, 96+ ounces water

Short week, I know. And late posting, as usual. Oh well. This week is going better. :)
Until next time!
<3