And growing more impatient. XD I do not feel quite as helpless and frustrated this week, though. I may not be seeing the numbers on the scale drop and stay down, but I am seeing a difference in the wobble that is my arms, and my legs firming up. So, whatever the scale may say tomorrow, I say bring it!
This week, I worked out in the afternoons and did the cardio function. Sucked ass, but I did it! It was nice to sleep in. I think if I'm ever going to manage to do the elliptical + Jillian on a more regular basis, however, that I'll have to get up a few times a week, or hit the elliptical a few times at night. Haven't decided yet.
Monday Weight-In: 159.0
(Wanted to note, that on Wednesday, I weighed in at 156.2 >.< For my sanity, I may start weighing in on different days, lol)
Day Miles Avg. MPH Calories Burned
Mon 4th 2.47 5.0 233.7
Tues 5th 2.50 5.0 235.5
Wed 6th 2.46 4.9 232.9
Thurs 7th 2.46 4.9 232.9
Fri 8th 2.52 5.0 236.2
Total Calories Burned: 1171.2
Extra Work-Out Sets:
Monday- 6 abs, 10 arms
Tuesday- 5 abs, 12 arms
Wednesday- 10 arms
Thursday- 4 abs, 10 arms
Friday- 5 abs, 10 arms
Monday: 2 cups coffee, 1.5 bowl cereal with 1/2 cup of 2% milk, banana, medium iceberg salad (w/ yellow and orange bell peppers, baby carrots and tomatoes), 1/4 cup fresh blueberries, more blueberries, 8 Ritz crackers with cream cheese, banana, sunflower seeds, venison burger (ketchup, mayo and cheese only), 1.5 serving baked beans, 1/2 cup peas, 2 spoonfuls of wild rice, 16 oz green tea, 96 oz of water
Tuesday: 2 cups coffee, 2 blueberry Eggo waggles, banana, 1/2 cup blueberries, 1 tsp peanut butter, large salad, 1/6 of a peanut butter and jelly sandwich (my son's...), sunflower seeds, a trail mix bar, cup of green tea, large salad with 1/2 grilled chicken breast, 1/4 cup peas, 1/3 banana, 96 ounces of water, 2 pieces of multi-grain toast with butter, a cup of hot sleepy time green tea with honey
Wednesday: 4 cups of coffee, 2 blueberries Eggo waffles, handful of dry cereal, sunflower seeds, large serving of whole wheat penne noodles with tomato sauce, 4 Hershey's kisses, 4 bite sized Nutter Butter cookies, 10 Ritz crackers with cream cheese, a serving of exotic potato chips, 1 piece of chicken lasagna (cheese, alfredo sauce, broccoli and cauliflower, chicken, and noodles), 1/4 cup peas, 1/4 cup spinach, 96 ounces of water, a cup of hot green sleepy time tea with honey, trail mix bar
Thursday: 2 cups coffee, 1.5 bowls of oatmeal with raisins, 2 chicken nuggets, sunflower seeds, a medium iceberg lettuce salad, handful of dry cereal, small banana, 10 M&Ms, handful cashews, lasagna, 1/4 cup spinach, 96 ounces of water, 1 Michelobe Ultra, a bowl of ice cream
Friday: 3 cups coffee, 1.5 bowls of cereal with 2% milk, sunflower seeds, cashews, medium salad with mandarin oranges and fresh blueberries, 1/3 peanut butter and jelly sandwich, trail mix bar, handful of dry cereal, 1 Diet Coke, 1/2 Greek yogurt cup, a hamburger, 2/3 cup baked beans, handful chips, 2 Michelobe Ultras, 96 ounces of water
Not awful, not awesome. *shrug* I'll keep at it! This week, I'll try to work Jillian in. Shall see what happens.
Until next week!
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