But how many to go? lol Oi. If I don't start seeing some results soon, who knows? Ugh.
Technically, I suppose there should be at least 6 months left before the project is over. Surely, I'll see something by then, yes? XD
In a frustrated state this week. I'm just not feeling like I'm getting anywhere. And, I want to eat a whole gallon of icecream, and a drink a six-pack, and sit on my ass all day. Not very motivated, I suppose, huh? I didn't wake up early and jump on the elliptical once. I was too tired, so I just did it while my son napped (his naps have gotten better, so I think the fact that I didn't -have- to get up played a huge role in that). I also noticed that after Tuesday, I had almost no energy, and my workout times slowly diminished as the week progressed. I was achy all week, and ended up having to break out my wrist braces by the end of the week. Not sure if I slept stupid, too long, or if it's weather related. Hoping that Monday will be better.
I cheated this week and weighed myself during the week. I was appalled to find that I was two pounds lighter Tuesday than when I weighed in on Monday. Wtf, right?
Monday Weigh-In: 158.0
My elliptical work outs were all over the place this week. Monday I did it at night (we had company last weekend that didn't leave until Monday), and the rest of the week was in the afternoon. Tuesday and Friday were on the hill setting, the rest of the week was on fatburn (in a futile attempt, most likely, to knock off some fat because I was distressed after Monday's weigh-in).
Day Miles Avg MPG Calories Burned
Mon 28th 2.65 5.3 265.3
Tues 29th 2.66 5.3 226.1
Wed 30th 2.53 5.1 256.8
Thurs 31st 2.48 5.0 253.2
Fri 1st 2.38 4.8 211.4
Total Calories Burned: 1212.8
Extra Workout Sets:
Monday - Nada
Tuesday - Jillian's "No More Trouble Zones" DVD, which I did before getting on the elliptical, to optimize fat burn
Wednesday- nada
Thursday - nada
Friday - nada (I seriously barely made it through the day. I was laying on the couch, zapped of energy when Sarge got home)
I wanna say that besides the cake that I ate, I did decent with food this week. I'm still not able to do the grazing thing all day. It's too hard.
Monday: 3 cups coffee, 2 fried eggs, 1 biscuit with white gravy, 4 slices of bacon, 16 oz Sprite, 1/2 McDonalds small fry, 1/2 lowfat yogurt, piece of yellow cake, handful pretzels, sunflower seeds, 1 stuffed bell pepper, 3/4 banana, 96+ ounces of water
Tuesday: 2 cups coffee, 1 piece of toast with jelly, 1 lowfat yogurt, banana, handful of dry cereal, 1.5 cups of the rice pepper mix leftover from stuffing the peppers, 3 bite sized Oreos, sunflower seeds, handful tortilla chips, a piece of cake, 6 ounces of grape juice, 1 stuffed bell pepper, a gallon of water, a handful of dry cereal, and a handful of animal crackers
Wednesday: 1 piece of toast with jelly, banana, 2 cup coffee, handful of dry cereal, 1.5 cups rice pepper mixture, sunflower seeds, handful of fresh blueberries, a cup of raw broccoli, trail mix bar (140 calories), a plate of spaghetti, 3/4 cup of steamed broccoli, handful of dry cereal, 96 ounces of water, small box of yogurt covered raisins, banana, handful of grapes
Thursday: 2 cups coffee, 1.5 pieces of toast with jelly, 1.5 cup of dry cereal, handful of blueberries, 1.5 cups rice pepper mix, 3 chicken nuggets, sunflower seeds, banana, package of poptarts, plate of spaghetti, a cup of mixed veggies, a fig newton cookie, box of yogurt covered raisins, a large piece of birthday cake, 12 ounces of 2% milk, a gallon of water
Friday: 2 cups coffee, banana, 1 toast with jelly, sunflower seeds, a grilled cheese with turkey on multi-grain bread, 8 ounces of V8 juice, a few exotic potato chips, a 12 oz Diet Coke, bowl of tortilla chips, 1/2 a Tombstone pizza, 96 ounces of water, trail mix bar, and a cup of green sleepy time tea with honey
It was a looong week. Hope this week goes better. Better for working out, better for diet, and better for crazy shenanigans. Ha. Until next time!
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