Twenty Three!

Hi! Decided, in the attempt to not be so late again, to post this week's tonight. I'm done stuffing my face. XD

Been a pretty good week. My thumb/wrist has been horrible, but generally just in the morning. I've been feeling fine come the afternoon/workout time. I've also been managing to workout on the elliptical on the days when I babysit the little two-year old girl I've been watching. Before, she was sleeping in the living room, or not sleeping at all, or she'd fall asleep and immediately Mini-Sarge would wake. I think, we've gotten into a good routine now. Fingers crossed. :)
Ah, and Wednesday, I was interrupted. I got 15 minutes into the elliptical and animal control showed up outside my house. By the time I got him to go away, the machine had wiped my progress and I was too angry to start again. Not going to rant about that right now, just wanted to explaaaaain.

Monday Weigh-In: 153.8 (+0.8lbs)

Day             Miles      MPH      Calories Burned
Mon 17th     2.28        4.6          266.3
Tues 18th     ---           ---          -----
Wed 19th     ???          ???           ???
Thur 20th     2.40         4.8        246.1
Fri 21st        2.50         5.0         276.0

Total Calories Burned: 788.4 + whatever I lost on Wed >.<

Extra Workout Sets (30 reps each set):
Monday - nada
Tuesday - nada
Wednesday - nada
Thursday - 10 arms, 5 abs, 5 squats, 5 leg lifts each side, 5 calf raises
Friday - 15 arms, 10 abs, 5 squats, 5 leg lifts each side, 5 calf raises


Monday: 2 coffee, 2 fried eggs, 1 toast w/ peanut butter, 1 low-fat yogurt, medium veggie salad with black bean and corn salsa on top, small bowl mashed potatoes, small bowl chicken chili, 2 small corn on the cob (they were the half cobs), 1 1/2 cup squash/zucchini, a glass of milk, 96 ounces of water, and a slice of blueberry pie

Tuesday: 2 coffee, oatmeal (2 servings), medium salad with bean/corn salsa, 8 saltines, bowl of mashed potatoes, cup of banana pudding, 2 cups coffee, bowl of chili, 1 1/2 cup mashed potatoes, a granola bar, gallon of water, and a slice of blueberry pie

Wednesday: 2 coffee, oatmeal (2 servings), 1/4 peanut butter and jelly sandwich, a few cucumber slices, 10 saltines, a 23 oz Peace Tea, a bowl of chili, a few goldfish, 96 ounces of water, bowl of banana pudding

Thursday: 2 coffee, oatmeal (2 servings), bowl chili, few cucumber slices, handful dried cranberries, a burrito, a gallon of water, 2 beers, and a few goldfish

Friday: 1 1/2 coffee, oatmeal (2 servings), handful dried cranberries, a medium romaine veggie salad, a few M&Ms, a few goldfish, 8 tortilla chips with green salsa, taco salad, a gallon of water, and 4 Hershey's kisses