Yeah, I know. Week twenty-eight is almost done, and I'm just posting last week. Sue me. ;)
Last week was... well, lackluster to say the least. I did not work out. At all. Seriously. Hoping that's the last of the sinus infections for the year. The good news? Didn't gain! Not an ounce. XD
Monday Weigh-In: 152.4 (+1.2lbs)
By Wednesday, I was 150 even, but this past Monday when I weighed in, it was back to the same. So... could have been worse.
I did keep in line with the food intake. It was probably my saving grace. Not working out + stuffing yourself = failure.
There was some good news from last week. No longer babysitting.
Monday: 1 coffee, 2 serving oatmeal, 1/2 banana, tootsie roll, chicken fajita wrap, 6 honey wheat pretzel twists, chicken alfredo w/ fettuccine noodles, 1 cup mixed veggies, 96+ ounces water, and a handful of M&MS
Tuesday: 2 coffee, 2 fried eggs, 1 English muffin with butter, large plate of chicken alfredo, 1/4 cup mixed veggies, a few honey wheat pretzels, a burrito w/ black bean and corn salsa, handful Cheerios, gallon of water
Wednesday: 2 coffee, 1 English muffin with butter, handful dried cranberries, medium romaine salad with black bean and corn salsa, banana, 4 no-bake cookies, taco salad w/ black bean and corn salsa, gallon of water
Thursday: 1.5 coffee, 1.5 serving oatmeal, 1/2 banana, 1/4 cup bowtie pasta with alfredo sauce, 1/2 cup mixed veggies, 1 chicken nugget, 3 no-bakes, a few tortilla chips, 2 no-bake cookies, small glass milk, 2 french toast, fried potatoes (waaaaay more than I needed. Just know that XD), 96 ounces water
Friday: 2 coffee, fajita sized quesodilla, 2 no-bake cookies, handful dry cereal, 1.5 cup white rice, 1.5 cup chicken and vegetable stir-fry mix, gallon of water, 2 no-bakes
Several no-bake cookies (will post the recipe if anyone wants it), but other than that, not too bad. Anywho. I'm off. Until next time!
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