I don't know that I would have believed myself if I'd told myself 12 weeks ago that I would have actually kept up with this. Ha. I need to give myself a pat on the back. I found myself earlier looking at the calendar and thinking to myself that I'll be close to 16 weeks near the end of the month. Then, I got to thinking about all those different weight loss commercials for various things, and the results were always at "16 weeks" or "20 weeks" or even "30 weeks." So, hoping to start to see some results that stick soon. I haven't weighed myself since Monday, so I guess I'll see in the morning if things have been going right. :)
Anywho, onto the numbers!
Monday Weigh-In: 155.8
I continued the night sessions this week. Still not enjoying the cutting into my down time at the end of the day, and going to bed with wet hair is started to annoy me, but, it'll do for now. Mini-Sarge has been sorta sick this week, and naps have been a crap shoot. And he wakes up several times between 5-7:30, so, mornings, even if I wanted to peel myself out of bed, would be a bust, too. I varied the workouts this week, just for fun. Did fatburn on Monday, followed by hill, interval, strength and strength. Strength is a beast compared to the others! I actually feel it in my legs. It's less of a cardio workout.
Oh, and Monday, I dropped my water, and had to stop for a few minutes to clean up, but there is no pause on my machine... so, workout suffered, ha. Oh well. Just a little disclaimer there. ^^;
Day Miles Avg MPH Calories Burned
Mon 2nd 2.31 4.6 237.9
Tues 3rd 2.66 5.3 226.1
Wed 4th 2.57 5.2 225.5
Thurs 5th 2.58 5.2 237.0
Fri 6th 2.59 5.2 237.4
Total Calories Burned: 1163.9
And once again, I didn't do any extra workout sets. Shame shame! Maybe next week.
Monday: 2 coffee, 2 fried eggs, 2 plain pancakes, 2 sausage patties, 2 slices tomato, few M&Ms, applce slice, few cashews, a few yogurt covered raisins, 3 mini Oreos, 4 chicken nuggets, 1/2 cup fresh blueberries, honeydew&cantaloupe, 2 slices Swiss cheese & 4 slices turkey rolled up, some pretzels, handful cereal, small bowl creamed corn casserole w/ black beans, small piece BBQ lamb, 90 calorie granola bar, a gallon of water, 1 cornbread muffin, 1 serving instant oatmeal
Tuesday: 2 coffee, 2 servings cereal, 2 chicken nuggets, tortilla chips and green salsa, some grapes, 1 cornbread muffin, some yogurt covered raisins, 1/2 Tombstone pepperoni pizza (because would I eat any less? lol), gallon of water, banana, 1 Ritz cracker with peanut butter, some honeydew cantaloupe and watermelon (was preparing a fruit salad for a cookout on Wed, and ate the scraps)
Wednesday: 2 coffee, 2 serving instant oatmeal, 1 piece of multigrain toast with butter, a hamburger (ketchup and cheese only), tomato and cucumber salad, some fruit salad, watermelon, handful of chips, some potato salad, a small Sonic Reeses Blast, large portion of potato salad, more fruit salad, 1/2 banana, a gallon of water, 1 glass of orange juice/pineapple juice
Thursday: 2 coffee, a bowl of cereal, bowl of fruit salad, 3 small watermelon slices, some watermelon chunks (we took home half a giant watermelon, on top of the watermelon of ours that was left over... I said we had a watermelon problem, Sarge said "I hardly call this a problem ;)"), 1 chicken nugget, a bowl of potato salad, 1/2 grilled chicken breast, a cup of tomato and cucumber salad, 1 cup of potato salad, 1/2 cup mixed vegetables, a banana, a gallon of water, and a glass of orange juice
Friday: 2 coffee, 2 servings instant oatmeal, 1/2 banana, 2 Ritz crackers, 1 cup fruit salad, 2 cold pizza slices, 1 chicken nugget, 5 sweet potato fries, chips and green salsa, 4 more Ritz crackers, 2 spoonfuls chocolate pudding, 1 cream cheese mint with chocolate, 1/2 grilled chicken breast, 1 cup potato salad, 3/4 cup mixed vegetables, 1/2 cup macaroni and cheese, 1/2 banana, a gallon of water, and some watermelon
So, that was this week. I can say I'm tired of watermelon. It's not all gone yet, either. x.x Blah!
Until next time!
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