Hi! Hope everyone had a wonderful Thanksgiving holiday. :) I enjoyed our time with Sarge's parents, and had a nice quiet birthday at home. And, if you hadn't noticed, did take the week off from food journaling and working out. I weighed in the beginning of last week at a whopping 148.6! Of course... heh, food happened. So, this week's weigh in wasn't so low. It's okay, though. I expected it.
This week, I am trying something new! I have posted before about Nerd Fitness. Well, this week starts a 6 week challenge to see if I can get better results trying something new. So, no more elliptical charts. I'm starting with the beginner body weight workout. I did it today, and it's a bit easy... so, I'll be upping my reps, I think. My goal is to be able to do the pushups for real, not on my knees. And, I'd like to up my weight on the dumbbell rows--although that means finding a new weight, ha.
I took measurements and new pictures--which, probably won't get posted, ha. But they will be a good reference to see if this works well.
I'm also making some small diet changes. I would LOVE to go Paleo or some other variation of it, but it's not in the budget. So, I'll just be trying to consume more protein (because looking back, I don't get very much daily), and less junk.
So, anywho, that's the update for now. Take care!
<3
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