Friday, November 16, 2012

Thirty-One Weeks

Hola!
Before I start, we have family coming in on Sunday for a week. And they are staying with us. Like, in our home staying with us. No escape from each other, ha. So, I'm thinking of taking a week hiatus from the blog/project. Sarge knows what I'm doing, but I don't really feel like explaining to my FIL why I'm writing down every thing I eat. And heaven knows how busy I'll be all week. I have to entertain them solo Monday and Tuesday. Wednesday  we're going up to Sarge's school, plus I have to start pre-Thanksgiving cooking, and Thursday, we're hosting a big dinner at our house. My first. Ought to be interesting... Friday, no shopping for me. I hope MIL doesn't want to go. It's an hour or two to any real stores... lol. And Saturday, well Saturday is my MFing birthday. :D
So, with that said, onto this week's numbers.

Monday Weigh-In: 150.8 (that's right, three weeks in a row at this number!)

Day             Miles     MPH    Calories
Mon 12th     ---        ----        ------
Tues 13th     ---        ----        ------
Wed 14th     2.34       4.7         281.1
Thur 15th     ---        ----        ------
Fri 16th        2.67       5.3         310.6

Total Calories Burned: 591.7

Don't get completely mad at me yet... I did Jillian Michael's "No More Trouble Zones" on Tuesday. I am STILL sore today. I hate lunges!

Extra Workout Sets (30 reps each set):
Monday - nada
Tuesday - No More Trouble Zones
Wednesday - nada
Thursday - nada
Friday - 1 squats, 2 calf raises

I eventually, if I don't get knocked up right away, would like to do her video 2-3 times a week. We'll see, though.

Monday: 2 cofee, 2 servings cereal, 1 homemade banana muffin, 1/2 apple, 2 chicken nuggets, another muffin, 3 pretzel rods, a Laffy Taffy, 4 slices of pizza, 96+ ounces of water

Tuesday: 2 coffee, 2 servings cereal, 1 cup macaroni and cheese, banana, a banana muffin, a pumpkin muffin, 4 slices of pizza, 96 ounces of water

Wednesday: 4 coffee, 2 fried eggs, 2 banana muffins, 2 chicken nuggets, 1/2 banana, 1 cookie, a whole bag of popcorn, 2 burritos, a gallon of water, hot green tea with honey

Thursday: 2 coffee, 2 serv oatmeal, pumpkin muffin, small romaine salad with carrots, tomatoes, a large serving of tater tots, a glass of milk, taco salad, 96 ounces of water, banana

Friday: 2 coffee, 2 serving oatmeal, a medium romaine salad with apples, tomatoes, and dried pomegranates  a chicken nugget, banana muffin, banana, apple sauce cup, 3/4 grilled chicken breast, 2 cups steamed broccoli, 1 cup white rice, a cookie, 96 ounces water.

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