Friday, November 2, 2012

Week Twenty-Nine!

Cheating and typing this up Thursday night. Will add tomorrow's and publish. Then, I'll be caught up... >.> I need to catch up. I really have no excuse.

Monday Weigh-In: 150.8 (-1.6lb!)

Whewt! Back into the yo-yo. XD Not sure what next week will look like. I've been baking... >.>

Day             Miles     MPH      Calories Burned
Mon 29th      ---          ---            -----
Tues 30th     2.49       5.0           336.6
Wed 31st     2.58       5.2           346.8
Thurs 1st      2.49       5.0           337.2
Fri 2nd         2.48       5.0           341.8

Total Calories Burned: 1362.4

Extra Workout Sets (30 reps each set):
Monday - none
Tuesday - 20 arms, 5 calf raises
Wednesday - none
Thursday - none
Friday - none

Monday: 2 coffee, 2 serv oatmeal, 2 serv Cheerios, 1/3 peanut butter and jelly, small glass of sweet tea, cornbread muffin, piece of pumpkin pie (I made it from scratch! Like, for reals), 2 cup chicken marinara noodle bake, 1 1/2 cup broc/caul/carrot medley, few tortilla chips, 96 ounces water, some candy

Tuesday: 2 coffee, 2 serv oatmeal, 1/3 small banana, 1/2 fajita sized quesadilla, piece pumpkin pie, slice pumpkin bread (you got it, from real pumpkins too), 1 cup mixed veggies, 1 1/2 cup chicken marinara noodle bake, gallon of water, some roasted pumpkin seeds, another slice of pie

Wednesday: 2 coffee, 2 slices of pumpkin bread, small banana, large piece of pumpkin pie, some pumpkin seeds, 1 burrito, a few M&Ms, gallon of water, two slices of pumpkin bread

Thursday: 2 coffee, 2 serv oatmeal, quesadilla, few pumpkin seeds, small banana, medium taco salad, piece of pie, gallon of water

Friday: 2 coffee, small banana, 2 pieces quiche, some pumpkin seeds, 6 Nilla wafers, a few saltines, a bowl of white chicken chili topped with cheese and sour cream, some more pumpkin seeds, 96+ oz water

Hoping to get back into the workout swing next week. Shall see, shall see. Have several play dates scheduled, and Sarge is still on shift work. Which means he's home by noon, and I absolutely refuse to work out in front of him--unless it's the elliptical. Somehow, less self-conscious up there. Don't know why. Anyway, will see!
Until next time!

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